Product Identify: Holy Grail Physique Transformation, Lose Fats and Acquire Muscle, Physique Recomposition, Bulking Up
They Advised You It Was Inconceivable To Lose Fats and Acquire Muscle At The Similar Time… They Have been Unsuitable!
New Breakthrough In “Cyclical Weight-reduction plan” And
“Nutrient Timing” Flips Your Metabolic and Hormonal Switches, Permitting You To Burn Fats and Construct Muscle At The Similar Time, With out Harmful Medicine…
Even If You Do not Have Health Mannequin Genetics
Within the subsequent couple of minutes, I will provide you with a vital benefit over 99% of different dieters and muscle-seekers. Some may even say that is an “unfair benefit” as a result of so few folks learn about it.
The issue is, virtually all dieters and fats loss seekers are perpetually pissed off as a result of they burn off valuable muscle once they lose fats.
Athletes and bodybuilders get equally flustered about gaining an excessive amount of fats once they acquire muscle.
You are about to get entry to insider data that has been permitting a small group of women and men “within the know” to realize muscle with out including an oz of fats… to lose fats with out dropping muscle… and even to realize the “holy grail” of physique transformation targets…
Gaining muscle and dropping fats on the similar time!
Tom Venuto, Greatest-Promoting Creator And Physique Transformation Knowledgeable
” I used The Holy Grail (THG) system this summer season to trim fats whereas holding onto muscle. I managed to go from “lean” to “ripped”. Utilizing the methods detailed in THG I minimize from 10% to lower than 5% physique fats! Now I’m utilizing THG so as to add much more muscle with out getting fats. This program works.”
“Within the final 98 days I’ve: burned 12% physique fats, shed 25 kilos of fats shrunk my waist by 19 cm and gained 5 kilos of muscle. The Holy Grail WORKS!
“Thanks, Tom! Your Burn the Fats, Feed the Muscle (BFFM) data has result in dramatic enhancements for me within the final 5 years and the “Holy Grail” you’re launching now appears to be nothing wanting revolutionary!”
How Some “Bizarre” Contest Outcomes Sparked a New Health Revolution…
Virtually everybody has heard about The Greatest Loser – the burden loss contest on TV the place overweight folks drop ridiculous quantities of physique weight – insane quantities like 15 or 20 lbs in every week, and as much as 150 or 200 lbs by the point the present is over.
Weight reduction contests, particularly the Greatest Loser, have turn out to be extraordinarily standard and many individuals say they get extremely impressed and motivated watching these enormous weight losses happen proper earlier than their eyes.
I agree whole-heartedly that health contests generally is a highly effective motivational catalyst. However I additionally consider that there are some deadly flaws in contests that encourage fast “weight reduction.” That is why I lastly determined to host my very own physique transformation contest – the “Burn The Fats Physique Transformation Problem”…
And Our Contest Was NOTHING Like The Greatest Loser
Our health contest was totally different as a result of it was a physique composition transformation contest – not only a “weight reduction” contest.
For those who’re not hip to what “physique composition” means, then the outcomes of our first contest are going to blow your thoughts: Josh Ketter, the general males’s winner, and Ryan Cochrane, one of many high finalists, solely misplaced one pound.
You is perhaps considering, “what sort of bizarre physique transformation contest have been you operating the place the winner and the finalists solely drop a pound?”
Nicely, it might sound bizarre if you happen to thought success at physique transformation ONLY meant dropping massive quantities of weight on the size, however…
Josh Ketter misplaced just one pound of body weight in 50 Days however utterly remodeled his physique..
What About The Distinction
Between Fats Loss and Weight Loss?
What if you happen to acquire muscle whereas dropping pounds? Take into consideration this – if you happen to acquire muscle in a weight reduction contest, you get penalized, proper? However should not you be REWARDED for gaining muscle in addition to burning fats? Would not that be the last word prize?
That is the deadly flaw of “weight reduction” contests: Most individuals are obsessive about scale weight however do not pay any consideration to their physique composition – the all-important fat-to-muscle ratio.
After all, among the contestants in our Physique Transformation Problem contest DID drop numerous weight – 14, 19, even 26 lbs in solely 7 weeks. However the one who dropped probably the most kilos was NOT essentially voted the winner.
Some contestants turned winners as a result of they made astonishing enhancements of their muscle to fats ratio, although they did not lose a lot weight.
This was a tremendous revelation to tons of of people that entered our competitors, and here is why:
For years, most individuals – even the consultants – believed that it was unattainable to lose fats and acquire muscle concurrently, so the chance was ignored and “pursuit of the grail” wasn’t even on their radar.
James Bond Eat Your Coronary heart Out… Rising from the nice and cozy Caribbean waters, Josh reveals off his new muscle and 6-pack abs in Jamaica after profitable the Burn The Fats Problem
They Have been All Unsuitable! Not Solely Is It Potential To
Acquire Muscle And Lose Fats Concurrently, You are About To Study Precisely How It Is Executed!
Josh solely misplaced a pound as a result of the strong new muscle weight changed the fats weight. As you’ll be able to see from his seashore image, that left him with a lean, muscular and head-turning physique…
However Josh is not the one individual to realize a formidable physique composition transformation.
Within the earlier than and after pictures to the fitting – snapped simply 7 weeks aside – check out how Ryan stripped off 8 kilos of fats and changed virtually all of it with strong muscle.
The rise in muscle dimension and fullness is putting… however the scale hardly modified in any respect!
If Ryan had solely been excited about “weight reduction” reasonably than physique composition transformation, he by no means would have loved these eye-popping outcomes.
Better part: this “physique composition transformation” system works wonders for girls too!
Ryan Cochrane misplaced 8 kilos of fats whereas gaining 7.7 lbs
of muscle in 50 days. His weight hardly modified.
How Gaining Muscle Whereas Shedding Fats HelpsWomen Get Match, Attractive and Bikini-Prepared…
Not solely does this physique transformation system work for girls too, changing fats with muscle is EXACTLY what most ladies want, however do not get, as a result of most ladies are frightened about getting “cumbersome.”
Ladies who do not prepare for extra muscle are making a BIG mistake! For those who strip off fats AT THE SAME TIME as you placed on lean muscle, you do not get cumbersome – you get robust and attractive!
Let me show it with some earlier than and after pictures of our feminine Physique Transsformation Problem finalists who stripped off fats, and by including somewhat little bit of muscle in simply the fitting locations, sculpted superbly toned, attractive our bodies.
Check out Danielle’s transformation…
She minimize virtually 10 kilos of fats whereas gaining a pound of muscle. And keep in mind, this was achieved in simply 50 days.
Much more spectacular, Danielle was working as much as 12 hours a day with a protracted commute and shift work. With that sort of stress, most individuals have loads of excuses to blow off understanding and maintaining a healthy diet.
When my Physique Transformation Problem contest was issued, she jumped on the alternative to rework herself and in simply 7 weeks, made a outstanding shift from fats to muscle.
Danielle minimize 9.6 lbs of fats whereas gaining a pound of muscle!
The Fable About Ladies And Gaining Muscle
Danielle’s outcomes present that girls can rapidly add lean muscle whereas dropping fats, and that including muscle in the fitting locations makes ladies look leaner, sexier and extra female! The concept ladies who acquire muscle will look cumbersome or masculine is totally false (besides for girls who take anabolic steroid medication, and I’d NEVER suggest that!)
After all, Danielle solely gained a pound of muscle, so that you is perhaps questioning, “what if she gained as a lot muscle as Josh or Ryan? Would not that make a girl look manly?
Glad you requested. Take a look at Sarah’s earlier than and after pictures beneath. This lays to relaxation that notion that weight coaching and constructing lean muscle makes ladies cumbersome. Her physique transformation pics additionally reveal why the size can play tips on you…
This Is What Including Lean Muscle Can Do
For The Feminine Determine!
Sarah’s earlier than and after footage converse for themselves.
Take observe particularly of the muscle Sarah added to her shoulders and arms. Take an in depth take a look at the numbers too:
She really GAINED a pound of body weight based on the size, growing from 119 to 120 kilos, BUT her physique fats decreased from 19% to a ripped 12.6%.
That is a 7.9 pound GAIN in lean physique mass and a 7 pound lack of physique fats!
Cumbersome? Manly? I do not suppose so!
Sarah gained 7.9 kilos of muscle and misplaced 7 kilos of fats in 50 days. These outcomes are undoubtedly not typical, however they do present what is feasible
3 Issues You Should Know To Make
Physique Transformations Like These
My fats burning packages have helped dozens of women and men lose over 100 kilos, and as much as as a lot as 256 kilos. Why then, did I present you the success tales above as a substitute of 100+ pound large weight reduction tales?
There are 3 main causes:
1. I wished you to see real-world proof that it IS doable to realize muscle and lose fats on the similar time…
2. I wished you to understand the distinction between weight reduction and fats loss…
3. I wished you to lastly hand over the notion that weight reduction is the one objective that issues
You might have numerous weight to lose (physique fats), however weight reduction shouldn’t be all there’s to a physique transformation.
Many individuals should not severely chubby, however they’re severely sad as a result of their physique is smooth and flabby with out tone and firmness. Fats loss with muscle acquire is precisely what these folks want.
You’ve got in all probability been instructed for years that it is unattainable to lose fats and acquire muscle on the similar time, however that is a load of bull! For those who could not obtain this elusive objective prior to now, it is just because you did not have the fitting dietary methods.
One of the best half is, when you perceive tips on how to use these strategies for simultaneous fats loss and muscle acquire, you can even use them in case your objective is strictly fats loss. How? By utilizing even one or two of those strategies, you can maintain onto each ounce of your valuable muscle tissue once you’re weight-reduction plan.
And in case your objective is muscle acquire, however you need to keep away from gaining “bulk” (including fats with the muscle), this new method works brilliantly for gaining pure strong lean muscle, with out fats acquire.
In abstract, once you use my new transformation system, it can assist you to:
Possibly you are considering, “wait a minute, I assumed it was unattainable to realize muscle and lose fats on the similar time? Do not you want a calorie deficit to burn fats and a calorie surplus to construct muscle?”
Nicely, sure – energy do matter – however it’s far more sophisticated than simply energy due to components akin to within-day power stability, hormonal response and “power partitioning.”
I have been learning these complicated interactions of vitamin and coaching with metabolism and hormones for nearly 21 years, however I used to be similar to you – I used to be equally skeptical that vital concurrent muscle beneficial properties and fats losses could possibly be achieved by anybody aside from genetic superiors or performance-enhancing drug customers.
It was these extraordinary contest outcomes achieved by atypical folks – naturally – that prompted me to seek for the frequent denominators in physique composition transformations. I additionally dug into the scientific literature to create a brand new program in order that you may duplicate these outcomes your self. This system was named…
“THE HOLY GRAIL BODY TRANSFORMATION SYSTEM”
It is a new kind of physique transformation system that has simply been printed for the primary time in digital format (e-book and MP3 audio), so you’ll be able to obtain this system immediately, learn or take heed to it in a day and get began the identical day.
However earlier than you obtain this system and even learn the remainder of this letter, I’ve to warn you. This not a simple objective to realize and I’ve no miracles to give you inside this new e book. It is a critical and really strategic program for dedicated people who find themselves analytical thinkers and exhausting employees.
Concurrent muscle acquire and fats loss is probably the most troublesome objective to realize. That is why folks name it the “Holy Grail”; as a result of it is so elusive. However…
MAKE NO MISTAKE: IT IS POSSIBLE
TO GAIN MUSCLE AND LOSE FAT AT THE SAME TIME.
My earlier greatest promoting book, Burn the Fats, Feed the Muscle (BFFM) has turn out to be identified to many as a “fats loss bible.” However BFFM was designed particularly for fats loss. What if you wish to lose fats AND acquire muscle?
That is precisely why I created this new program.
The Holy Grail Physique Transformation System is the primary course of its type that builds on the foundational fat-burning ideas, provides muscle-building strategies after which places all of it collectively in a extremely strategic system for gaining muscle and burning fats concurrently, whereas explaining the method scientifically…
With that, let me provide you with a better take a look at what you will be taught contained in the Holy Grail program…
The Holy Grail Physique Transformation System Unveiled:
The Holy Grail system is delivered in an instantly-downloadable PDF e-book AND a downloadable MP3 audio version.
The CORE of this program is a vitamin plan that most individuals have by no means seen earlier than, based mostly on cyclical weight-reduction plan and nutrient timing.
However the Holy Grail program does not cease with nutrient timing recommendation you might have heard earlier than. This goes far past submit exercise vitamin, into the brand new realm of dietary periodization.
New discoveries within the rising sciences of within-day-energy stability, nutrient timing and pure hormonal manipulation have pointed the way in which to a confirmed technique for reaching simultaneous muscle acquire with fats loss…
Mark my phrases, that is going to turn out to be the following massive factor – an entire new science of vitamin to realize a objective that numerous consultants and trainees had written off as unattainable.
This is a Pattern of This New Physique Transformation Science That You may Uncover Contained in the Holy Grail Physique Transformation System e-book:
Why most individuals – even health execs and dieticians – are lifeless fallacious in regards to the biology behind dropping fats and gaining muscle on the similar time … and why you MUST perceive the true “temporal mechanism” otherwise you’ll by no means have a prayer at intentionally reaching this elusive objective
Why you MUST perceive “power partitioning” – the fat-burning, muscle-building course of BEYOND CALORIES-IN vs CALORIES OUT!… this is the important thing to forcing your physique to drive power and protein INTO MUSCLE CELLS and pull energy OUT OF FAT CELLS!
The facility of hormones to dramatically shift fats to muscle… uncover what steps you will need to take to realize hormonal management for max muscle progress and fats loss… that is MUST-HAVE data as a result of in case your hormones are out of whack, the sport is over
The 4 “X Components” of concurrent muscle acquire and fats loss – these are the particular circumstances that permit above common muscle beneficial properties whereas dropping fats on the similar time… and there is excellent news and unhealthy information in regards to the X Components that you want to know earlier than you get began
The 5 “X2 Components” that affect your means to realize muscle and lose fats on the similar time… All of them rely in your present physique composition (lean or fats) and weight-reduction plan standing (dieted down or not dieted down)… Relying on which class you are in, it will probably completely change your method
Why you virtually by no means acquire muscle in a steady calorie deficit… and the one exception that allowed a gaggle of chubby ladies to lose fats and acquire muscle whereas consuming 800 energy a day (I do not suggest this, however the classes from this case research are helpful)
How to decide on the fitting physique transformation objective: do you have to give attention to burning fats, gaining muscle or doing each on the similar time? For those who pursue the fallacious objective, you will be losing time and also you may even get fatter
steal the confirmed system of coaching periodization from world class athletes and apply it to your muscle-building and fat-burning targets… Plus, how dietary periodization is perhaps the only greatest breakthrough for constructing muscle and burning fats on the similar time – It is a HUGE BREAKTHROUGH!
5 post-workout vitamin methods to enhance muscle progress and optimize restoration out of your exercises… Overlook fancy submit exercise vitamin calculations or costly dietary supplements – the following tips are really easy to use, you will kick your self for ever considering this was sophisticated
Carb tapering and carb focusing on methods defined in easy phrases… These are the newest updates to the time-tested strategies utilized by among the greatest bodybuilders, health fashions and determine opponents on this planet
Cycle weight-reduction plan strategies underneath the microscope… discover out which strategies work and which of them will really make you fatter
The 5-point weight coaching optimization guidelines: Evaluate your exercise to those MUST-HAVE circumstances for gaining muscle whereas stripping fats… see what’s lacking, plug the holes, and watch your outcomes explode!
4 the explanation why cardio will help you acquire extra muscle, if you happen to do it proper… and why you’re going to get weaker and smaller if you happen to do it fallacious
The 8-point cardio energy plan: observe these 8 tips and you may’t go fallacious along with your cardio program
8 carb-cycling menu plans … all DONE FOR YOU, laid out meal by meal, calculated for precision and outcomes (appendix 1)
4 calorie calculators … use the moment fast technique or crunch the numbers for larger precision – it is your selection… all of the formulation are offered for you (appendix 2)
Your Quest For Bodily Perfection Simply Obtained Simpler…
The Straight and Quick Path Shortcut To a Leaner AND Extra Muscular Physique Is Now Only a Click on Away!
Shedding fats is a irritating problem for hundreds of thousands of chubby folks. Constructing muscle is downright HARD to do as nicely, and 1000’s of bodybuilders and athletes wrestle for years to make beneficial properties. Doing BOTH on the similar time is close to unattainable except you recognize EXACTLY what you are doing.
The HOLY GRAIL is the kind of strategic program that you just NEVER uncover casually by yourself. It is the results of meticulous scientific investigation mixed with years of experimentation, testing and tweaking. For those who get fortunate and “by accident” acquire muscle whereas dropping fats, you will haven’t any clue how you probably did it, which suggests you will not be capable of do it once more and you will not be capable of clarify how you probably did it to others.
If you need the shortest, quickest, straightest path to muscle constructing and fats burning success, you want a information…a plan, a roadmap… and the Holy Grail e-book is it.
For those who’re critical about physique transformation, then grabbing a replica of The Holy Grail Physique Transformation system is a no brainer choice. And to sweeten the deal, I’ve constructed two incredible bonuses proper into the Holy Grail program:
HOT! Particular Bonuses
Inside The Holy Grail…
While you order the Holy Grail program as we speak, you’re going to get the Holy Grail system AND these helpful bonuses as nicely:
Bonus #1: T.N.B. (The New Bodybuilding) Exercise
Tom Venuto’s NEW WORKOUT SYSTEM – “TNB” Coaching – As Seen in Males’s Health Journal is the proper approach to prepare whereas following the Holy Grail vitamin plan and it really works like a appeal for girls too (FREE! Contained in the bonus part of the e-book)
You might have no real interest in bodybuilding, nonetheless, you in all probability would not thoughts including somewhat extra muscle and sculpting a physique that is each robust and practical in addition to aesthetically pleasing, like among the high physique athletes and health champs.
Bodybuilding coaching shouldn’t be for everybody, however it does takes a really specialised program to develop a symmetrical, beautifully-proportioned physique and everybody can take some hints from physique athletes. Then again, coaching like a professional bodybuilder is a prescription for failure for the common individual.
Lastly, there is a new method to constructing a classical physique that borrows just a few old skool muscle strategies and combines it with a brand new method for normal guys and gals. It is referred to as, “The New Bodybuilding” (TNB coaching) and it is yours FREE with the Holy Grail program
Bonus #2: Burn The Fats 2.0 Tremendous Meals Information Base
Excess of simply an atypical meals knowledge base, the Burn The Fats 2.0 Meals Information is a spectacular meal planning and vitamin training device.
Compiled painstakingly by hand, greater than 300 meals have been rigorously chosen and positioned into particular meals classes which assist you make distinctions between good carbs and unhealthy carbs, higher meals and greatest meals. You may have prompt entry to meals portion sizes and volumes in each metric and imperial items in addition to nutrient knowledge for energy, protein, carbohydrate, fats and fiber.
The Burn The Fats 2.0 meals information is probably the most complete “clear meals” knowledge base now we have ever compiled. Use it to make the perfect meals selections doable day-after-day. You may get more healthy, leaner and you will by no means be bored along with your meal plans once more.
SO What is the Backside Line?
How A lot Does The Holy Grail
Physique Transformation Program Value?
This program has been a best-kept secret for almost a 12 months now, obtainable solely to my Interior Circle members and a small group of people that have been testing out the unique 1st version for the previous a number of months. That is the primary time the brand new Holy Grail 2.0 version has been launched to the general public…
Lastly, the Holy Grail program is now obtainable to you!
As a result of it is so new, we’re maintaining the value down initially to get as many individuals onboard as doable, so we will acquire much more case research outcomes, success tales and testimonials. As soon as now we have all of the suggestions we’d like, I can not assure how for much longer the value can be this low.
That is your probability to be a first-mover, to start out utilizing these strategies earlier than anybody else does and be part of our first group of mega-success tales.
Simply to Recap, This is Every little thing You Get:
You get the whole Holy Grail physique transformation system (v2.0):
The 109-page HOLY GRAIL BODY TRANSFORMATION e-book
The 8-part 3 1/2 hour Holy Grail audio version (audiobook, learn by the creator)
The T.N.B. Exercise Program (Contained in the bonus part of the holy grail e-book)
The Holy Grail Carb Biking Meal Plans
The Burn the Fats 2.0 Meals Information base.
When you place your order on our safe server, you’ll be immediately directed to the obtain web page, the place you’ll be able to obtain your fats burning and muscle constructing handbook and get began simply minutes from now.
The e-book is in PDF format, which may be considered on any pc (PC or MAC). You’ll be able to learn it proper in your pc display, otherwise you may even print out your individual hard-copy and put in a 3 ring binder.
Get INSTANT ACCESS To
The Holy Grail Physique Transformation Program
Assured Outcomes or Your Cash Again!
Previously, you might have had doubts like I did. You might have seen “consultants” sneer and demand that reaching this objective is unattainable. You may need heard this topic debated advert nauseam on dialogue boards. These conflicting opinions could have left you confused and unsure what to consider both.
I admit it. Even I used to be skeptical about this at first. I virtually did not consider it after I noticed the outcomes of our physique transformation contestants. I assumed perhaps they made a mistake in physique fats testing… however after I began seeing an increasing number of women and men begin doing it for themselves, the irrefutable proof made me a believer.
The Holy Grail Physique Transformation Program units the file straight. It is actually the gospel on gaining muscle and burning fats on the similar time; it is impressively referenced with peer-reviewed analysis displaying precisely the way it works, and albeit, once you see how I clarify it, you will be nodding your head in settlement that it simply plain is smart.
While you see BOTH real-world case research AND you see the scientific proof, it makes you need to open your thoughts and provides it a attempt.
Your satisfaction is 100% assured. You may be thrilled with the data within the Holy Grail book and audio program, and you’ll be completely happy with the outcomes you get or this system is FREE!
8-WEEK, NO-RISK, UNCONDITIONAL
100% MONEY BACK GUARANTEE!
Your satisfaction is 100% assured. Scrutinize the book carefully. Look at it. Check it for as much as 8 weeks. Use this system to the max.
You may be thrilled along with your outcomes, or I need you to easily write and inform me, and I am going to ship you a immediate and courteous, no hassles, no questions requested, 100% refund.
Then again, if…
The Holy Grail Physique Transformation Program helps you get leaner AND acquire muscle on the similar time , or helps you keep leaner than ever earlier than whilst you acquire muscle or preserve each ounce of muscle the following time you weight-reduction plan for fats loss, then I need you to e-mail me your success story or testimonial to inform me in regards to the outcomes you achieved – and inform all your mates about it too.
This system is assured and also you WILL see a profound distinction in your physique in as little as 7-8 weeks if you happen to observe the directions. However keep in mind, this program shouldn’t be for everybody.
It is a very strategic system, not a program you method casually or observe half-way. For those who’re not critical about your physique transformation targets, this isn’t this system for you…
If, alternatively, you’re critical, and if you happen to observe this plan to the letter, the outcomes are going to blow you away! You may obtain the kind of fat-to-muscle transformation that many individuals suppose is unattainable… and as Walt Disney as soon as stated, “it is sort of enjoyable to do the unattainable.”
Creator Of The Holy Grail Physique Transformation System
PS. Does the Holy Grail system REALLY work? Check out some extra of the success tales scrolling down the web page beneath. You may see proof that the reply is a definitive YES! It really works for males. It really works for girls. It really works for younger folks. It really works for older folks. Sure, if you happen to observe the plan, it can be just right for you too…
“I misplaced 15 kilos however the perfect a part of all was that I added seen muscle to my body within the course of. Unbelievable? Sure, however it’s true!
“I felt like I already understood vitamin, however the Holy Grail has utterly revamped my considering!” (misplaced 28.2 lbs, gained 9 lbs lean physique mass)
“The essence of this system is that there’s successfully a 3rd manner forward: Construct muscle AND keep lean. One doesn’t want to decide on on or the opposite! Based mostly in your earlier glorious recommendation, in 6 months time, I managed to scale back my physique fats from 15% to lower than 5%, trimming my weight from 80 kg to 76 kg. Your BFFM program works, full cease. Having achieved my perfect physique composition, I used to be struggling a bit to determine my subsequent objective. Simply the title of your new e book – “Holy Grail” – did that for me! Now I look ahead to my new journey, in the direction of growing lean muscle mass, sustaining a wonderful physique composition on the similar time. Thanks Tom in your no-nonsense, reality based mostly, “blood, sweat and tears” angle on workout routines and vitamin
“Why screw-around making an attempt to re-invent the wheel? Tom is a friggin’ genius. Comply with what he says….word-for-word….step-by-step…DO NOT CHANGE A THING….and you’ll obtain what you got down to do. Why not observe a consultant who has finished the legwork for you? Backside line. Finish of story.
NOTE: The Holy Grail Physique Transformation program is a downloadable e-book. No bodily merchandise can be shipped. After you order, you’re going to get INSTANT ACCESS to obtain the e-book and all of the bonus stories onto your pc. The e-book format is adobe acrobat PDF, which may be considered on Mac or PC.
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